rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.
'We saw 581 chocolate orders per minute and 324 rose orders per minute.'
Leftover rice is the versatile ingredient that can be used to make quick and easy idiyappam.
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
'I always cook from my heart,' says New York Chef Vijaya Kumar who won his third Michelin Star recently.
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Heemangi Patil brings you some tastebud-tickling recipes.
Fort Kochi's charm lies in its oldness. Put on that cap, lace up your sneakers and those 10,000 steps are easy-peasy!
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
'The startup ecosystem, the government, and the owners of large pools of Indian capital need to actively support the creation of these local champions, not pull down the teams that are trying hard to get there.'
When asked about on what kind of 'hell' he was talking about, Trump said, "You'll find out, and they'll find out -- Hamas will find out what I mean."
Paneer is for air fryers too. And lightly cooked Western-style meals.
Simple, easy laddoos to up the festive mood.
Of these 212 million Indians, 133 million have untreated diabetes. Undiagnosed diabetes has been linked with complications such as diabetic retinopathy which can cause vision loss and blindness.
Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.
Aditya Mhatre shares some practical and actionable tips to save money and focus on what matters most when you are studying abroad
Who would have guessed that hemp seeds could be so tasty?
'I was amazed at how tasty it was.' 'They did a good job with millets and lentils, which Mr Modi liked.'
Culinarian and food blogger Vindhya Karwa shows us three fun ways to cook this nutritious green.
Plan a nutritional treat for your bachhas on Children's Day.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Mrs succeeds in riling you up for all the right reasons. And without resorting to high-pitched drama, applauds Sukanya Verma.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
the second part of the extract with kind permission from Macmillan India.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
'Prime Minister Modi should sit with Trump and find a solution to this issue.'
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
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